Ed Connell 10000m row
10,000m
Meters
44:10.1
Time
2:12.5
Pace
605
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 130 |
April 04, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.1 | 10,000m | 2:12.5 | 150 | 817 | 22 | 153 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 23 | 109 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 22 | 143 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 22 | 160 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 22 | 172 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 23 | 185 |
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Workout Graph
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