Ed Connell 8:30 row
1,835m
Meters
8:30.4
Time
2:19.0
Pace
106
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 145 |
April 05, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 1,835m | 2:19.0 | 130 | 747 | 24 | 155 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 144 |
| 8:30.4 | 821m | 2:08.1 | 166 | 872 | 26 | 166 |
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