Ed Connell 21097m row
21,097m
Meters
1:32:47.4
Time
2:11.9
Pace
1275
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 2297 |
| Drag Factor | 121 |
April 08, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:47.4 | 21,097m | 2:11.9 | 152 | 824 | 24 | 168 |
| 18:52.2 | 4,300m | 2:11.6 | 153 | 827 | 24 | 164 |
| 18:47.7 | 8,600m | 2:11.1 | 155 | 834 | 24 | 167 |
| 18:44.9 | 12,900m | 2:10.8 | 156 | 838 | 25 | 169 |
| 19:19.0 | 17,200m | 2:14.7 | 143 | 792 | 24 | 167 |
| 17:03.7 | 21,097m | 2:11.3 | 154 | 831 | 27 | 174 |
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Workout Graph
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