Ed Connell 10:24 row
2,135m
Meters
10:24.5
Time
2:26.2
Pace
119
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 130 |
April 14, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,135m | 2:26.2 | 112 | 685 | 24 | 151 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 142 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 155 |
| 10:24.5 | 68m | 3:00.1 | 60 | 506 | 15 | 158 |
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