Ed Connell 5041m row
5,041
Meters
21:51.8
Time
2:10.1
Pace
308
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 122 |
April 18, 2023 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:51.8 | 5,041 | 2:10.1 | 159 | 845 | 308 | 23 | 150 |
| 8:33.7 | 2,000 | 2:08.4 | 165 | 861 | 123 | 23 | 141 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 846 | 122 | 24 | 152 |
| 4:31.5 | 5,041 | 2:10.4 | 158 | 835 | 63 | 25 | 157 |
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Workout Graph
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