Ed Connell 8:27 row

2,210m

Meters

8:27.7

Time

1:54.8

Pace

156

Calories

182

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate33
Stroke Count278
Drag Factor134

April 21, 2023 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

45s on 25s off x10

Splits

Time Meters Pace Watts Cal/Hr S/M
8:27.7 2,210m 1:54.8 231 1094 33 182
5:00.0 1,336m 1:52.2 247 1151 33 181
8:27.7 874m 1:58.8 209 1018 33 184

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Workout Graph

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