Ed Connell 8:27 row
2,210m
Meters
8:27.7
Time
1:54.8
Pace
156
Calories
182
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 278 |
| Drag Factor | 134 |
April 21, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.7 | 2,210m | 1:54.8 | 231 | 1094 | 33 | 182 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 33 | 181 |
| 8:27.7 | 874m | 1:58.8 | 209 | 1018 | 33 | 184 |
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45s on 25s off x10