Ed Connell 8:00 row
1,967m
Meters
8:00.0
Time
2:02.0
Pace
127
Calories
175
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 24 |
Stroke Count | 186 |
Drag Factor | 123 |
April 24, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 24 | 175 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 171 |
4:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 176 |
6:00.0 | 492m | 2:01.9 | 193 | 964 | 28 | 178 |
8:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 178 |
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Workout Graph
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8:6:4:2 part 1