Ed Connell 6:00 row
1,390m
Meters
6:00.0
Time
2:09.4
Pace
83
Calories
174
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 123 |
April 24, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 174 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 18 | 170 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 174 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 178 |
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Workout Graph
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8:6:4:2 part 2