Ed Connell 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
588
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
April 27, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 24 | 145 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 24 | 140 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 25 | 149 |
| 9:41.4 | 6,000m | 2:25.3 | 114 | 692 | 24 | 141 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 25 | 152 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 26 | 145 |
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Workout Graph
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