Ed Connell 10:04 row
2,661m
Meters
10:04.7
Time
1:53.6
Pace
190
Calories
173
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 129 |
April 28, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,661m | 1:53.6 | 239 | 1121 | 34 | 173 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 34 | 171 |
| 10:04.7 | 1,322m | 1:55.2 | 229 | 1087 | 34 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
17 strokes x20 :12r
Aiming for ~1:45