Ed Connell 10000m row
10,000m
Meters
47:19.6
Time
2:21.9
Pace
584
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 124 |
April 29, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.6 | 10,000m | 2:21.9 | 122 | 720 | 26 | 157 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 25 | 150 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 27 | 157 |
| 11:07.5 | 6,000m | 2:46.8 | 75 | 559 | 22 | 151 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 28 | 158 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 29 | 172 |
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Workout Graph
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