Ed Connell 28:00 row
6,741m
Meters
28:00.0
Time
2:04.6
Pace
428
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 125 |
May 01, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,741m | 2:04.6 | 181 | 922 | 26 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 28:00.0 | 1,001m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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20/26/30 in varying proportions