Ed Connell 10000m row
10,000m
Meters
44:56.4
Time
2:14.8
Pace
591
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 124 |
May 02, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.4 | 10,000m | 2:14.8 | 143 | 791 | 23 | 149 |
| 9:18.3 | 2,000m | 2:19.5 | 129 | 743 | 23 | 138 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 23 | 148 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 24 | 151 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 24 | 152 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 24 | 159 |
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Workout Graph
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