Ed Connell 10x0:40/0:25r row
1,859m
Meters
6:40.0
Time
1:47.5
Pace
137
Calories
176
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 2,041m |
| Overall Time | 10:50.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 35 |
| Stroke Count | 239 |
| Drag Factor | 157 |
May 05, 2023 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,859m | 1:47.5 | 281 | 1267 | 35 | 176 |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 36 | 164 |
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 36 | 173 |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 35 | 177 |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 36 | 178 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 36 | 177 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 36 | 176 |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 36 | 177 |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 36 | 179 |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 36 | 179 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 36 | 180 |
| r182m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.