Ed Connell 10x0:40/0:25r row
1,814m
Meters
6:40.0
Time
1:50.2
Pace
128
Calories
176
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,974m |
| Overall Time | 10:50.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 36 |
| Stroke Count | 244 |
| Drag Factor | 142 |
May 05, 2023 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,814m | 1:50.2 | 261 | 1198 | 36 | 176 |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 35 | 161 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 36 | 174 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 36 | 176 |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 35 | 177 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 36 | 179 |
| 0:40.0 | 170m | 1:57.6 | 215 | 1039 | 36 | 177 |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 38 | 178 |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 36 | 178 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 38 | 182 |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 42 | 185 |
| r160m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.