Ed Connell 10000m row
10,000m
Meters
49:12.1
Time
2:27.6
Pace
570
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
May 06, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.1 | 10,000m | 2:27.6 | 109 | 674 | 22 | 148 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 24 | 140 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 24 | 153 |
| 11:34.8 | 6,000m | 2:53.7 | 67 | 529 | 19 | 144 |
| 9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 23 | 145 |
| 9:14.2 | 10,000m | 2:18.5 | 132 | 752 | 23 | 162 |
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Workout Graph
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