Ed Connell 10000m row
10,000m
Meters
51:19.1
Time
2:33.9
Pace
569
Calories
148
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1145 |
| Drag Factor | 103 |
May 07, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.1 | 10,000m | 2:33.9 | 96 | 630 | 22 | 148 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 22 | 129 |
| 11:44.3 | 4,000m | 2:56.0 | 64 | 520 | 19 | 146 |
| 10:00.1 | 6,000m | 2:30.0 | 104 | 656 | 23 | 156 |
| 9:54.7 | 8,000m | 2:28.6 | 107 | 666 | 23 | 155 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 25 | 158 |
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Workout Graph
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