Ed Connell 10000m row
10,000m
Meters
47:34.3
Time
2:22.7
Pace
574
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 102 |
May 09, 2023 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.3 | 10,000m | 2:22.7 | 120 | 714 | 22 | 142 |
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 21 | 139 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 24 | 140 |
| 9:56.4 | 6,000m | 2:29.1 | 106 | 663 | 22 | 136 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 24 | 147 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 24 | 152 |
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Workout Graph
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