Ed Connell 5:23 row
1,182m
Meters
5:23.3
Time
2:16.7
Pace
68
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 119 |
May 15, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,182m | 2:16.7 | 137 | 770 | 25 | 157 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 161 |
| 5:23.3 | 70m | 2:46.4 | 76 | 561 | 18 | 153 |
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Workout Graph
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