Ed Connell 5:56 row
1,230m
Meters
5:56.4
Time
2:24.8
Pace
68
Calories
163
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 124 |
May 17, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,230m | 2:24.8 | 115 | 696 | 27 | 163 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 162 |
| 5:56.4 | 212m | 2:13.0 | 149 | 811 | 24 | 165 |
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Workout Graph
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