Ed Connell 10:09 row

2,660m

Meters

10:09.1

Time

1:54.4

Pace

188

Calories

172

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate33
Stroke Count339
Drag Factor122

May 19, 2023 07:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

17 strokes; 12s rest x 20

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.1 2,660m 1:54.4 233 1102 33 172
5:00.0 1,338m 1:52.1 248 1154 34 168
10:00.0 1,314m 1:54.1 235 1109 34 174
10:09.1 8m 9:28.7 2 306 0 174

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Workout Graph

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