Ed Connell 10:09 row
2,660m
Meters
10:09.1
Time
1:54.4
Pace
188
Calories
172
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 33 |
Stroke Count | 339 |
Drag Factor | 122 |
May 19, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.1 | 2,660m | 1:54.4 | 233 | 1102 | 33 | 172 |
5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 34 | 168 |
10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 34 | 174 |
10:09.1 | 8m | 9:28.7 | 2 | 306 | 0 | 174 |
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Workout Graph
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17 strokes; 12s rest x 20