Ed Connell 4:14 row
888m
Meters
4:14.2
Time
2:23.1
Pace
50
Calories
150
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 142 |
May 24, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 888m | 2:23.1 | 119 | 710 | 28 | 150 |
| 4:14.2 | 889m | 2:22.9 | 120 | 712 | 28 | 150 |
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Workout Graph
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