Ed Connell 10000m row
10,000m
Meters
45:35.4
Time
2:16.7
Pace
598
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 131 |
May 29, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.4 | 10,000m | 2:16.7 | 137 | 770 | 21 | 155 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 23 | 145 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 23 | 151 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 21 | 153 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 22 | 165 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 20 | 163 |
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Workout Graph
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