Ed Connell 8:00 row
2,030m
Meters
8:00.0
Time
1:58.2
Pace
135
Calories
178
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 137 |
May 31, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 27 | 178 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 171 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 178 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 30 | 180 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 33 | 184 |
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868 #1