Ed Connell 5017m row
5,017m
Meters
22:22.9
Time
2:13.8
Pace
303
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 130 |
May 31, 2023 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 5,017m | 2:13.8 | 146 | 802 | 23 | 146 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 23 | 144 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 23 | 148 |
| 4:30.2 | 5,017m | 2:12.8 | 149 | 813 | 23 | 148 |
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Workout Graph
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