Ed Connell 4:00 row
1,082m
Meters
4:00.0
Time
1:50.9
Pace
77
Calories
173
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 134 |
June 07, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 33 | 173 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | 166 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 174 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 177 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 35 | 178 |
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Workout Graph
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