Ed Connell 4:16 row
948m
Meters
4:16.7
Time
2:15.3
Pace
55
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 128 |
June 09, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 948m | 2:15.3 | 141 | 785 | 28 | 154 |
| 4:16.7 | 948m | 2:15.3 | 141 | 785 | 28 | 154 |
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Workout Graph
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