Ed Connell 11:12 row
2,453m
Meters
11:12.9
Time
2:17.1
Pace
144
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 128 |
June 10, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.9 | 2,453m | 2:17.1 | 136 | 766 | 24 | 153 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 154 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 161 |
| 11:12.9 | 213m | 2:51.1 | 70 | 540 | 16 | 146 |
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Workout Graph
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