Ed Connell 10000m row
10,000
Meters
48:43.9
Time
2:26.1
Pace
572
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 1059 |
| Drag Factor | 127 |
June 12, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:43.9 | 10,000 | 2:26.1 | 112 | 685 | 572 | 21 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 113 | 23 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 115 | 23 |
| 10:06.7 | 6,000 | 2:31.6 | 100 | 645 | 114 | 21 |
| 10:11.1 | 8,000 | 2:32.7 | 98 | 637 | 113 | 20 |
| 9:30.3 | 10,000 | 2:22.5 | 121 | 715 | 117 | 22 |
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Workout Graph
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