Ed Connell 7:09 row
1,464m
Meters
7:09.7
Time
2:26.7
Pace
81
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 124 |
June 14, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.7 | 1,464m | 2:26.7 | 111 | 681 | 24 | 143 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 135 |
| 7:09.7 | 509m | 2:07.4 | 169 | 882 | 26 | 152 |
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Workout Graph
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