Ed Connell 10000m row
10,000
Meters
50:55.2
Time
2:32.7
Pace
598
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 128 |
June 22, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:55.2 | 10,000 | 2:32.7 | 98 | 704 | 598 | 21 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 121 | 24 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 14:37.3 | 6,000 | 3:39.3 | 33 | 480 | 117 | 15 |
| 9:58.0 | 8,000 | 2:29.5 | 105 | 710 | 118 | 23 |
| 9:00.0 | 10,000 | 2:15.0 | 142 | 793 | 119 | 25 |
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Workout Graph
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