Ed Connell 5000m row
5,000m
Meters
25:37.0
Time
2:33.7
Pace
290
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 127 |
July 04, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.0 | 5,000m | 2:33.7 | 96 | 631 | 21 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 24 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 7:19.4 | 3,000m | 3:39.7 | 33 | 413 | 15 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 24 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 25 |
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Workout Graph
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