Ed Connell 100c row
1,436m
Meters
5:34.2
Time
1:56.3
Pace
100
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 128 |
July 10, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,436m | 1:56.3 | 222 | 1064 | 30 |
| 1:02.9 | 278m | 1:53.1 | 242 | 1131 | 29 |
| 1:03.4 | 280m | 1:53.2 | 241 | 1130 | 31 |
| 1:11.0 | 298m | 1:59.1 | 207 | 1012 | 33 |
| 1:12.0 | 299m | 2:00.4 | 201 | 990 | 31 |
| 1:04.8 | 283m | 1:54.4 | 233 | 1102 | 30 |
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Workout Graph
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