Ed Connell 5:18 row

1,103m

Meters

5:18.0

Time

2:24.1

Pace

61

Calories

164

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate25
Stroke Count138
Drag Factor116

July 12, 2023 07:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:18.0 1,103m 2:24.1 117 702 25 164
5:00.0 1,035m 2:24.9 115 695 26 163
5:18.0 68m 2:12.3 151 819 23 165

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Workout Graph

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