Ed Connell 5:18 row
1,103m
Meters
5:18.0
Time
2:24.1
Pace
61
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 116 |
July 12, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,103m | 2:24.1 | 117 | 702 | 25 | 164 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 163 |
| 5:18.0 | 68m | 2:12.3 | 151 | 819 | 23 | 165 |
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Workout Graph
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