Ed Connell 21097m row
21,097m
Meters
1:35:37.8
Time
2:15.9
Pace
1292
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 2170 |
| Drag Factor | 124 |
July 13, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:37.8 | 21,097m | 2:15.9 | 139 | 779 | 22 | 162 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 23 | 158 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 21 | 166 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 23 | 156 |
| 9:57.6 | 8,000m | 2:29.4 | 105 | 661 | 20 | 166 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 23 | 167 |
| 10:34.5 | 12,000m | 2:38.6 | 88 | 601 | 19 | 145 |
| 8:45.5 | 14,000m | 2:11.3 | 154 | 831 | 25 | 167 |
| 8:34.5 | 16,000m | 2:08.6 | 164 | 866 | 26 | 167 |
| 10:06.7 | 18,000m | 2:31.6 | 100 | 645 | 22 | 165 |
| 8:52.3 | 20,000m | 2:13.0 | 149 | 811 | 26 | 161 |
| 4:48.0 | 21,097m | 2:11.2 | 155 | 832 | 23 | 168 |
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Half Marathon