Ed Connell 8:57 row
1,791m
Meters
8:57.5
Time
2:30.0
Pace
98
Calories
145
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 25 |
Stroke Count | 228 |
Drag Factor | 132 |
July 14, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:57.5 | 1,791m | 2:30.0 | 104 | 656 | 25 | 145 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 129 |
8:57.5 | 846m | 2:20.3 | 127 | 735 | 27 | 161 |
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Workout Graph
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