Ed Connell 4:59 row
1,028m
Meters
4:59.4
Time
2:25.6
Pace
57
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 134 |
July 17, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,028m | 2:25.6 | 113 | 690 | 23 | 148 |
| 4:59.4 | 1,029m | 2:25.4 | 114 | 691 | 23 | 148 |
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Workout Graph
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