Ed Connell 3:08 row
523m
Meters
3:08.9
Time
3:00.5
Pace
26
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 133 |
July 21, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 523m | 3:00.5 | 59 | 504 | 30 | 119 |
| 3:08.9 | 523m | 3:00.5 | 59 | 504 | 30 | 119 |
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Workout Graph
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