Ed Connell 1:00:00 row
12,379
Meters
1:00:00.0
Time
2:25.4
Pace
717
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 125 |
July 21, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,379 | 2:25.4 | 114 | 717 | 717 | 23 |
| 12:00.0 | 2,630 | 2:16.8 | 136 | 765 | 153 | 24 |
| 24:00.0 | 2,660 | 2:15.3 | 141 | 785 | 157 | 25 |
| 36:00.0 | 2,031 | 2:57.2 | 63 | 585 | 117 | 19 |
| 48:00.0 | 2,581 | 2:19.4 | 129 | 740 | 148 | 25 |
| 1:00:00.0 | 2,477 | 2:25.3 | 114 | 710 | 142 | 23 |
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Workout Graph
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