Ed Connell 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 20 |
Stroke Count | 614 |
Drag Factor | 125 |
July 25, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 20 |
6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 |
12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 |
30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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