Ed Connell 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 125 |
July 25, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 20 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.