Ed Connell 30:00 row
6,907m
Meters
30:00.0
Time
2:10.3
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 124 |
July 29, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,907m | 2:10.3 | 158 | 844 | 22 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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