Ed Connell 7:28 row
1,488
Meters
7:28.8
Time
2:30.8
Pace
82
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 119 |
July 31, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.8 | 1,488 | 2:30.8 | 102 | 651 | 26 | 129 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 27 | 127 |
| 7:28.8 | 562 | 2:12.3 | 151 | 819 | 26 | 131 |
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Workout Graph
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