Ed Connell 11:29 row
2,346m
Meters
11:29.9
Time
2:27.0
Pace
129
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 132 |
August 02, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.9 | 2,346m | 2:27.0 | 110 | 678 | 25 | 138 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 128 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 137 |
| 11:29.9 | 324m | 2:18.7 | 131 | 751 | 22 | 150 |
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