Ed Connell 21097m row
21,097
Meters
1:46:06.0
Time
2:30.8
Pace
1212
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 2344 |
| Drag Factor | 125 |
August 20, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:06.0 | 21,097 | 2:30.8 | 102 | 650 | 1212 | 22 |
| 9:20.6 | 2,000 | 2:20.1 | 127 | 737 | 114 | 23 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 115 | 24 |
| 10:10.4 | 6,000 | 2:32.6 | 98 | 638 | 114 | 22 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 759 | 116 | 24 |
| 9:06.7 | 10,000 | 2:16.6 | 137 | 771 | 117 | 24 |
| 13:06.5 | 12,000 | 3:16.6 | 46 | 458 | 116 | 17 |
| 9:20.9 | 14,000 | 2:20.2 | 127 | 736 | 114 | 24 |
| 9:45.5 | 16,000 | 2:26.3 | 112 | 684 | 115 | 23 |
| 10:51.0 | 18,000 | 2:42.7 | 81 | 579 | 114 | 21 |
| 10:51.6 | 20,000 | 2:42.9 | 81 | 578 | 114 | 20 |
| 5:07.4 | 21,097 | 2:20.1 | 127 | 737 | 63 | 25 |
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Workout Graph
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Half Marathon