Ed Connell 24:06 row
5,910
Meters
24:06.4
Time
2:02.3
Pace
383
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 127 |
August 21, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.4 | 5,910 | 2:02.3 | 191 | 957 | 383 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 25 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 24:06.4 | 1,011 | 2:01.8 | 193 | 965 | 66 | 27 |
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24 min Fartlek