Ed Connell 21097m row
21,097m
Meters
1:34:29.6
Time
2:14.3
Pace
1293
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1906 |
| Drag Factor | 125 |
August 24, 2023 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:29.6 | 21,097m | 2:14.3 | 144 | 796 | 20 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 20 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 19 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 19 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 19 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 20 |
| 10:42.5 | 12,000m | 2:40.6 | 84 | 590 | 16 |
| 8:45.8 | 14,000m | 2:11.4 | 154 | 830 | 20 |
| 8:54.7 | 16,000m | 2:13.6 | 147 | 804 | 21 |
| 10:11.0 | 18,000m | 2:32.7 | 98 | 637 | 20 |
| 8:41.5 | 20,000m | 2:10.3 | 158 | 843 | 24 |
| 4:40.6 | 21,097m | 2:07.8 | 167 | 875 | 29 |
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Half Marathon