Ed Connell 10000m row
10,000m
Meters
44:42.7
Time
2:14.1
Pace
594
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 125 |
August 27, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,000m | 2:14.1 | 145 | 799 | 22 | 145 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 22 | 139 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 23 | 140 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 23 | 147 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 23 | 150 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 23 | 151 |
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Workout Graph
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