Ed Connell 6:03 row
1,316m
Meters
6:03.6
Time
2:18.1
Pace
76
Calories
150
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 23 |
Stroke Count | 146 |
Drag Factor | 126 |
September 01, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:03.6 | 1,316m | 2:18.1 | 133 | 756 | 23 | 150 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 142 |
6:03.6 | 256m | 2:04.2 | 183 | 928 | 27 | 158 |
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Warmup