Ed Connell 6:03 row

1,316m

Meters

6:03.6

Time

2:18.1

Pace

76

Calories

150

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count146
Drag Factor126

September 01, 2023 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:03.6 1,316m 2:18.1 133 756 23 150
5:00.0 1,060m 2:21.5 124 725 23 142
6:03.6 256m 2:04.2 183 928 27 158

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Workout Graph

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