Ed Connell 10:08 row
2,771m
Meters
10:08.2
Time
1:49.7
Pace
207
Calories
178
Heart Rate
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 33 |
Stroke Count | 341 |
Drag Factor | 125 |
September 01, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.2 | 2,771m | 1:49.7 | 265 | 1211 | 33 | 178 |
5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 34 | 175 |
10:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 34 | 180 |
10:08.2 | 3m | 22:46.6 | 0 | 300 | 0 | 181 |
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Workout Graph
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17strokes @max x20
Break after 10