Ed Connell 10:09 row
2,273m
Meters
10:09.1
Time
2:13.9
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 118 |
September 11, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,273m | 2:13.9 | 146 | 800 | 23 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 10:09.1 | 31m | 2:26.7 | 111 | 680 | 13 |
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Workout Graph
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